Supporting career journeys at every stage
The past few weeks have been a powerful reminder of why tailored career coaching matters, especially in a world that feels anything but stable. I’ve been working closely with two very different groups of clients. On one side, I’ve supported students balancing final exams, dissertations, part-time jobs, and the stress of stepping into the unknown […]
Why a Career Coach is essential for growth
As we approach the end of the financial year, many professionals are reflecting on their achievements, challenges, and future career goals. Likewise, businesses are evaluating their workforce, considering promotions, restructuring, or succession planning. This makes it the perfect time to engage with a career coach to gain clarity, direction, and support in career development. A […]
Who or what shapes us as teenagers and young adults?
This reflection on work preparation and responsibility stems from a conversation I recently had about how we prepare young people for the world of work, and who should be responsible for this preparation. Is it on the kids themselves, who often have no real understanding of what work truly entails beyond what they see from […]
Supporting students in navigating their career journey
As the academic year reaches its climax, students find themselves juggling multiple responsibilities: studying for exams, finalising dissertations, recovering from the festive season, and often holding down part-time jobs to cover their living expenses. On top of all this, thousands of students are now facing the next big challenge: securing a summer placement or landing […]
Embracing the New Year: Reflecting, growing, and achieving together
Here we are already, January 2025, the year of the “Snake” if you follow Chinese Astrology. The start of a new year is more than just the turn of a new calendar, which someone may have bought you for Christmas, it is a moment to pause, reflect, and realign ourselves with the ambitions that drive […]
Breaking the silence and stigma – Navigating menopause in life and workplace, schools, and beyond
This month, I have had many conversations with friends, colleagues and professionals all revealing the same truth that’s as relevant today as it ever was. The stigma of the name “Menopause” which is a natural phase of life that’s still shrouded in silence and stigma. Whether in workplaces, homes, or among friends, the discomfort around […]
Navigating Government changes in Recruitment and Unfair Dismissal
Navigating Government changes in Recruitment and Unfair Dismissal: Key Steps for HR and Managers It’s clear that the landscape of HR and recruitment is shifting. With changes to unfair dismissal laws taking effect this month, both HR teams and managers need to brace for a busy autumn. Here’s how to navigate these changes effectively: Review […]
My personal health journey: Why I have become a Menopause Licensed Champion
Recently, several people have asked me why I have become a Menopause Licensed Champion with the Menopause Expert Group. To answer, I would like to share a personal journey that I have juggled since I was 11.5 years old. When I lived in the USA for 5 years, I also struggled to get any conversation […]
Are our schools and colleges preparing young people for the realities of the working world?
A personal note today, sparked by a conversation I had this morning amidst the chaos of a 6-week kitchen renovation. As I was leaving for the office, a young joiner arrived at my house, dropped off by his dad, as he can’t drive yet and waiting for his boss to start the day’s work. At […]
World Menopause Awareness Day is approaching
As we prepare to leave summer and move into autumn crips days and cosy nights, we are also fast approaching World Menopause Awareness Day on October 18th. This year, it’s more crucial than ever for businesses to be prepared as the Labour government introduces new menopause policies for companies with over 250 employees. As a […]
